We’ve all been there. We learn about the Torah and how all of Scripture stills applies. We learn that we need to keep the Sabbath on the seventh day. Then we hear about this thing called Preparation Day. At first glance, and even after trying to keep Shabbat for weeks or months, preparation day can be hugely overwhelming. I recently asked about your prep day struggles on facebook, and your answers ranged from having enough time for everything, to cleaning with messy kids in the house. This post is for you. I’m going to do my best to give you some tips to make prep day not only doable, but enjoyable. Let’s get started.

What are we preparing for?

Preparation Day, for all the potential stress it can cause, is actually not mentioned in Scripture aside from the instructions given to prepare our food ahead in a double portion. The phrase “the day of the preparation” is also occasionally seen in the New Testament. The idea that we are to prepare for the Shabbat is most certainly Biblical, but what it looked like then is often a far cry from the busy hustle often seen on Fridays in Sabbath keeping homes. Let’s remember that prep day is simply to prepare us for Shabbat. We are instructed to make food ahead for Shabbat. We are to do our best to complete our work, or set it aside when Shabbat arrives. Our focus should always be to prepare our family for a day without work, including cooking. It is a day to spend with our Creator, and it is a delight to set aside our common work for this special day.

Sabbath prep and the idol of cleanliness is an excellent blog post from Land of Honey, if we need help keeping our preparations in perspective.

What really matters?

If you really need to cut your to-do list to the bare minimum on Friday, I would focus on the following:

That’s it! If you can’t get the bathroom clean, don’t sweat it! If the dishes didn’t get washed, put them in a dishpan in the corner. If the house didn’t get vacuumed or swept, wear slippers. If you didn’t make challah bread, (by the way, not a commandment), eat crackers. It is far better to enter Shabbat with a smile and a worshipful attitude in a messy house, than it is to create an immaculate house and five course meal and enter Shabbat exhausted and cranky.

How should my weekly routine look?

Since we are instructed to work six days and rest on the seventh, it only makes sense to spread our Sabbath preparations over the course of the week. This can be as simple or as complicated as you wish, but I would at least avoid putting everything on Friday. If you try to grocery shop, prepare food, and clean the house on Friday, it’s no wonder that preparation day becomes scary. Spread these tasks over at least a couple days to sufficiently pace yourself.

The other important key to making prep day manageable is learning to keep your daily routine up so nothing gets ahead of you. If you finish the dishes everyday, there will only ever be one day’s worth of dishes to take care of. If you tidy the house everyday, even for 5-10 minutes, it won’t be a lengthy task on Friday. If you own a lot of belongings, obviously it will take longer to maintain them and put them away. Yep, that’s why I am actively reducing the number of belongings in our home. The less we own, the less there is to pick up. Such a simple concept, but it does take time to get yourself there. Be patient with yourself, and work on your home some everyday. Then, when Friday comes along, it will feel more like a regular day’s work, rather than a crazy sprint to the finish line.

How can I simplify food prep?

I know it can be exciting to try new recipes and make fancy food, but if you are feeling overwhelmed on Friday, fancy recipes may need to take a backseat for awhile. I strongly recommend keeping a repeat menu on Friday night and Shabbat. When you always make the same food, it offers several benefits.

What meals could you repeat each week to enable you to go on autopilot for food prep? If you do wish to change things up, I recommend switching between two menus at the most.

What is most important to clean?

We want to have a joyful, peaceful Shabbat, and relaxing in a clean home really helps. But, should we really try to clean the whole house on Friday? I recommend just focusing on the following:

What tips do you have for making prep day easier? Please share them in the comments! If you would like to learn more about preparing for and keeping Shabbat, consider taking my Shabbat email course for free! You can sign up below.

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5 Responses

  1. As a working wife, I came to the same conclusion a few years ago. In the winter, I leave work early but still get home just as it’s getting dark. no time to cook then! I also tried to do a lot of cooking on Thursday evenings, but that didn’t always work out and it really stressed me out.

    Now we get by with sandwiches and sometimes a pasta salad, etc. or I will do a crockpot roast on Friday (I now have a crockpot that will switch to warm after the set time). or pick up a deli hot chicken on Thursday night, then I make chicken salad.
    I don’t worry about cooking anything until Sunday.

  2. This article is great! My grandmother’s meat loaf recipe is a favorite. Pioneer Woman meatballs are too. I make a huge meatloaf and a big pan of meatballs and freeze them in individual portion sizes. I freeze them by wrapping each portion in parchment then foil. I put all portions in a big freezer bag, and if we have extra mouths, I simply pull out the extra number of portions I need. On Friday and Saturday nights I pop them out of the freezer and into the oven. NO DISHES TO WASH! We love red potatoes and sweet potatoes, so one night we have red and for the other, we have sweet. I bake them in my toaster oven on parchment. NO DISHES TO WASH! I always bake our bread, so that’s always done already. Paper plates and plastic utensils are what we call our Sabbath table setting. No dishes is my goal, and that makes me feel restful. I used to drive myself like a harsh task master on Fridays, but I just quit doing it. Our Father said His yolk is easy, and His burden is light. Why drive myself like a slave when I’m the beloved daughter of the Most High?

  3. No shame in my game. We’ve had drive thru burgers for dinner on Friday when I’ve been sick or let the week get away from me and failed to plan a meal. It’s always a good idea to have a back up for when life gets in the way of our prep day. Maybe a grocery store rotisserie chicken with pre prepared sides and a loaf of store bought challah, or a frozen lasagna and box of garlic toast. And of course some of those pretty single use plastic plates to make it “fancy” lol.

    1. All great ideas! We have burritos every Friday because I can do it on autopilot. Keep it simple, right?

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